You Are Allowed to Want More
Somatic coaching for individuals and couples navigating transition
Something in you is shifting. A relationship. An identity. A chapter closing or opening. You can feel it — but you don't quite have the words yet, and you're not sure how to move through it.
This is where we begin.
WHAT WE DO TOGETHER
My work is somatic, which means we don't just talk about what's happening — we work with what your body already knows. Through VITA coaching, breathwork, inner child work, and somatic practice, we go beneath the surface patterns to the place where real change lives.
Together we uncover what's been running beneath the surface, rewire the nervous system for safety and connection, and create rituals and practices that nourish you from the inside out.
This isn't about fixing what's broken. It's about revealing who you already are beneath the conditioning, the wounds, and the stories you've been told about yourself.
WHO THIS IS FOR
You may be navigating
- ✦A relationship at a crossroads✦
- ✦The identity shift of becoming a mother✦
- ✦Patterns that keep repeating no matter what you try✦
- ✦A longing for deeper intimacy — with yourself or a partner✦
- ✦A transition you can feel but can't yet name✦
If any of this resonates, you're in the right place
HOW I WORK
I weave together four modalities depending on what you need:
VITA Coaching — a body-based coaching methodology that works with your nervous system, your essence, and the subconscious patterns shaping your life
Somatic Practice — bringing awareness into the body so that insights don't just live in the mind but become embodied, lasting change
Breathwork — using the breath to access states beneath the thinking mind, release held emotion, and restore regulation
Inner Child & Parts Work — meeting the younger parts of you with compassion so they no longer have to run the show
A SHARED VISION
True healing happens when we feel safe enough to explore our depths. True transformation happens when we are witnessed with care.
My role is to hold that space — steady, attuned, and fully present — while you unfold.
COACHING PACKAGES
Single sessions
Trial Session
Single session
A chance to meet and feel into whether we're a fit
1:1
60 min
$140
Couples
75 min
$230
Book a session
Deep Dive
Single session
Spacious time for healing, clarity, and nervous system repair
1:1
2 hours
$240
Couples
3 hours
$400
Book a session
Packages
Laying the Foundation
1 month
Building consistency and momentum in a supported container
1:1
3 × 60-min + 1 Deep Dive + support
$620
Couples
3 × 75-min + 1 Deep Dive + support
$890
Begin
Elevation
4 months
A steady, supported rhythm for sustained growth
1:1
12 × 60-min + 2 Deep Dives + support
$1,800
Couples
12 × 75-min + 2 Deep Dives + support
$3,200
Begin
Transformation
6 months
A deep, embodied journey of lasting change
1:1
18 × 60-min + 3 Deep Dives + support
$2,700
Couples
18 × 75-min + 3 Deep Dives + support
$4,800
Begin
All packages include
✦ Voice message support between sessions ✦ Guided audio meditations & practices ✦ Session notes for integration ✦
WHAT CLIENTS SAY
I'm very grateful to have worked with Christianna and deeply appreciate her warmth, intuitive presence, and ability to ask powerful questions. With her guidance, I have become more aware of unconscious patterns that show up in my relationships. She helped me identify my own needs and develop an inner dialogue between my Wise Self and the younger parts of me that are scared. I have more access to my vulnerability and other essence qualities — this allows me to connect more deeply with others, from a place of trust and spaciousness.
Put simply, working with Christianna is magic. She helped me move through the layers of trauma and conditioning to live more fully from clarity, flow and ease. I can't describe how valuable it has been to anchor my essence from a concept "out there" to the part of me from which I live and radiate.
What an incredible and deeply healing experience.
LET'S BEGIN
If something here resonates, I'd love to have a conversation. Discovery calls are free, no obligation — just a chance to feel into whether we're a fit.
