BODY LOVE

— your body is your home —  

Our bodies are wildly intelligent and they’re always communicating with us. I’ll guide you to listen to your body’s whispers through a melange of tantric, yogic and dance modalities.

Yoga

As a certified 500hr E-RYT since 2013, I bring a deep sense of attunement, presence, power and love. In my classes you’ll receive equal emphasis on form and ease. I’ll help you slow down enough to unwind the rush and busyness that resides in our tissues and nervous system. You’ll be gently challenged to explore your edges and return to center. We’ll embody the power of the pause so the body can body integrate and recalibrate.

Tantra

As a certified tantric coach, I incorporate the most efficient ways to move energy - breath, sound and movement. While I had some previous understanding of the power of breath and movement, it took birthing my baby for me to unlock the power of sound and I am passionate about sharing this potent form of connecting with the primal body. Together, we’ll work through the conditioning that scares us out of being so free. My classes are brave spaces to play with these potent ways to release tension in a fun and spunky way.

Dance

After a serious hip injury, my regular yoga practice became inaccessible and I began dancing more. I found it particularly healing to bounce, wiggle and shake. As I slowly rehabilitated my body, I found new ways to inhabit my yoga practice. After taking a twerkshop from the somatic magician Razma, I discovered the magic of subtly twerking in my yoga poses which opened up a whole new world and I love spreading this form of embodiment. It also brings levity to the practice - you can’t be too serious when you’r shaking your ass!

“Christianna is the most connected and authentic and heart-centered yoga teacher you could ever ask for. She feels the space, feels herself, and feels you. She will guide you back to your body, and your body will recognize what it needs through her. You can do no better.”

-David S

“I have practiced yoga daily for over thirty years and have worked with more than a hundred teachers. Christianna is the best teacher I have ever had. Her sensitivity and the subtleness of her awareness always astounds me. It's as if she can read my body the way a psychic reads minds. She will change your life.”

-Blake N

Conscious Relationship

— Elevate your love —  

Relationships are a portal to our deepest wounds and greatest desires. I am here to help you to create a conscious, healthy, intimate and empowered relationship so that you can thrive together.

Relationships require care and maintenance, just like your devices and appliances! The old model of waiting until the pain is unbearable to begin seeing a therapist is outdated. When you create a solid foundation of trust and appreciation and have your unique roadmap for conflict, you can save yourselves lots of emotional energy. Then your relationship becomes a container for your individual and collective growth.

As a couple, you’ll be guided through deep embodiment practices. We’ll work somatically to uncover unconscious resistance, habitual patterns and wounding from childhood. You’ll receive communication and connection tools to help support and resource each other as you heal and increase your capacity for intimacy.

Sexuality is a foundation for successful relationships. You’ll learn sexual tools and techniques to integrate trauma, heal, connect and flourish through way you make love.

5 pillars of coaching

• Clarity

• Connection

• Communication

• Deep healing

• Intimate sexuality & eroticism

Are you ready for a conscious relationship?

Officiating

As an officiant, I offer sacred, intentional ceremonies that reflect your unique flavor of love and style so you can be fully seen and celebrated by your community. I am also your day-of coach to keep your grounded and focused on what’s important whether its a wedding or commitment ceremony or a vow renewal.

It takes a community to be in relationship

I’ll guide you to incorporate your community as an integral part of your sacred union. This becomes an additional layer of support to lift you up when you lose your way.

My approach to officiating includes a Conscious Relationship Coaching package where you’ll build a solid foundation of appreciation and trust and acquire a toolkit for conflict.

Coaching also includes support as party planning challenges arise. You’ll have me in your corner to help you to speak your needs, set boundaries and stand in your truth.

Want to see if we’re a fit?

Rite-of-passage / vow renewal

All relationships undergo LIFE • DEATH • LIFE cycles. If your not well versed in death processes, these times can be very confusing. I’m here to help you navigate this alchemical process where your loves gains resilience and radiance. You can ritualize your relationship and commemorate the rebirth phase. When we celebrate a new chapter, we train our nervous system to increase our capacity for trust.

Want to ritualize your relationship?